Chuan Fa means “Way of the fist” and is a traditional Shaolin Kung Fu Martial Art.

Our Athena offering focuses on the basics of self defense. Through traditional Shaolin Kung Fu, you will be taught:

  • Situational Awareness
  • Defenses
  • Escapes

There are four classes per month on Friday Mornings from 6:45am-7:45am. Each class builds on the previous class to give any student a good foundation for the basics.

Minimal contact and some ground work should be expected.