Self Defense

Chuan Fa means “Way of the fist” and is a traditional Shaolin Kung Fu Martial Art.

Our Athena offering focuses on the basics of self defense. Through traditional Shaolin Kung Fu, you will be taught:

  • Situational Awareness
  • Defenses
  • Escapes

There are four classes per month usually once a week. Each class builds on the previous class to give any student a good foundation for the basics. Call for current scheduling and pricing.  Minimal contact and some ground work should be expected.